Comprehensive Diabetes Information and Lifestyle Guide
This is a perfect wild rice casserole recipe. Pair with a chicken or beef main entrée and another vegetable and you are in business! Great low fat, lower carb, diabetic friendly side dish. The nutritional content above is approximate, per serving. The figures have been rounded to the nearest whole number. (e.g., 1.4 grams … Read more
What an Italian classic! Gazpacho is the perfect cold soup for that hot summer day. A very Continental experience! The nutritional content above is approximate, per serving. The figures have been rounded to the nearest whole number. (e.g., 1.4 grams becomes 1 gram).
Celebrity Chef and diabetes advocate Charles Mattocks has done it again. He is successfully created the first diabetes awareness reality show that will begin filming shortly. The show is called “Reversed” and will take place on Jamaica where diabetes has hit particularly hard. The purpose of the show is to show the impact of diabetes … Read more
For four years now, the folks in tiny Footville, WI (pop. 808) and surrounding towns have held an end of summer tractor parade to help raise diabetes awareness and raise money for a cure. This year the parade had over 80 tractors and rambled along back country roads for over 30 miles. The parade is … Read more
We make an easy Mexican bean casserole and add in a little Italian beans for good measure. Lots of healthy beans make this a filling dish without the heavy carb or fat content. Nice and simple diabetic friendly recipe. The nutritional content above is approximate, per serving. The figures have been rounded to the … Read more
Many of you have never heard of lentil soup. However, this recipe is good enough for you to try and it is very healthy. It has an amazing amount of fiber and is very low in fat. While the recipe is higher in carbohydrates, understand that there is approximately 20 grams of dietary fiber! This … Read more
Baked cabbage recipe? I never would have thought this was any good, but it is! This is a great low fat diabetic side dish that is super easy to make. The nutritional content above is approximate, per serving. The figures have been rounded to the nearest whole number. (e.g., 1.4 grams becomes 1 gram).
Who doesn’t love a good minestrone soup recipe? This diabetic friendly recipe will have you wanting seconds! Thick broth and plenty of vegetables! The nutritional content above is approximate, per serving. The figures have been rounded to the nearest whole number. (e.g., 1.4 grams becomes 1 gram).
This vegetable rice recipe has lots of colors making it visually appealing and in addition to being very tasty. The rice is limited so the overall carbohydrate count is lower and more diabetic friendly. Try and use whole grain brown rice, rather than white rice. The nutritional content above is approximate, per serving. The … Read more
Who says you can’t have a healthy garlic mashed potato recipe? This side dish is full of flavor and a nice treat for you to eat! The nutritional content above is approximate, per serving. The figures have been rounded to the nearest whole number. (e.g., 1.4 grams becomes 1 gram).