What an Italian classic! Gazpacho is the perfect cold soup for that hot summer day. A very Continental experience!
Diabetic Gazpacho Recipe
| Prep time||12 minutes|
- 4 Large Tomatoes (Chopped)
- 1 Large Cucumber (Chopped)
- 1 cup Redo Onion (Chopped)
- 3 cloves Garlic
- 1/4 cup Red Wine Vinegar
- 1 tablespoon Canola Oil
- 2 tablespoons Cayenne Pepper Sauce (Mild)
- 3/4 teaspoons Salt
| Step 1.||Put all ingredients in a blender. Blend until completely smooth.|
| Step 2.||Chill the soup in the refrigerator for at 2 hours, if not longer. Not only do you want to serve thus soup cold, you want to give the flavors a chance to combine.|
| Step 3.||Add some small diced cucumbers and parsley to garnish if you wish.|
|Nutritional Information|| |
The nutritional content above is approximate, per serving. The figures have been rounded to the nearest whole number. (e.g., 1.4 grams becomes 1 gram).