Vitamin D and Diabetes

vitamin d logo

Vitamin D is one of the more fascinating substances I have researched in the diabetes arena. It provides a number of important functions, regardless of whether you have diabetes or not. I will discuss these issues more fully below, but the good stuff really comes when you start looking at the impact of the substance … Read more

Diabetes Explosion! Chinese Style

great wall of china

The Journal of the American Medical Association recently published a study that estimated the prevalence of diabetes in the Chinese population over 18. What was startling about this report is that the estimates were far above those previously thought, as estimated by groups such as the International Diabetes Foundation. The study estimates that there are … Read more

Lemon Baked Shrimp Recipe

diabetic lemon baked shrimp recipe

Lite lemon baked shrimp recipe. This is an easy to make low carb, low fat and diabetic friendly seafood recipe. Come get your shrimp on!   The nutritional content above is approximate, per serving. The figures have been rounded to the nearest whole number. (e.g., 1.4 grams becomes 1 gram).

Diabetic Sloppy Joe’s Recipe

diabetic sloppy joes recipe

This healthier Sloppy Joe’s Recipe, will take you back to mom’s good cooking. We have adjusted the recipe to make it lower in salt and diabetic friendly. Now you can enjoy an old favorite without the guilt.   The nutritional content above is approximate, per serving. The figures have been rounded to the nearest whole … Read more

Tomato Rice Meatball Recipe

tomato rice meatball recipes

Everyone knows how good meatballs are, but cooking them with rice and in tomato sauce is something a bit different. This tomato rice meatball recipe is very tasty.   The nutritional content above is approximate, per serving. The figures have been rounded to the nearest whole number. (e.g., 1.4 grams becomes 1 gram).

Diabetic Turkey Stroganoff Recipe

diabetic turkey stroganoff recipe

Our Turkey Stroganoff recipe is a healthier take on an Old Russian classic. Great international flavor and using turkey instead of beef immediately makes the recipe a bit healthier. If you add noodles to the recipe, make sure you factor in the additional carbohydrates.   The nutritional content above is approximate, per serving. The figures … Read more

Grilled Indian Chicken Recipe

diabetic indian chicken recipe

Indian food has a reputation of being hard to make. Well, not so, with this Indian chicken recipe that is also diabetic friendly. Exotic mix of common spices will have this being a weekly menu item. Don’t be surprised if have a desire to visit the Taj Mahal after eating this great dish.   The … Read more

Tomato Scallop Recipe

tomato and scallop recipe

Fantastic asparagus and tomato scallop recipe that is brings together wonderful taste and texture. For a low carb version, try it without the rice.   The nutritional content above is approximate, per serving. The figures have been rounded to the nearest whole number. (e.g., 1.4 grams becomes 1 gram).

Top 10 Diabetes Mobile Apps: Doctor Recommended

diabetes mobile apps

Medical Economics recently published a Top 10 List of the best mobile applications for diabetes, as recommended by doctors. Here is the list: iTriage: Symptom Checker and Physician Referral App Diabetes App: Glucose and Nutrition Tracker iCookBook: Diabetic Recipes, meal tracking and grocery planner Diabetes in Check: Planning and CDE Coaching Glucose Companion: Glucose and … Read more