diabetic sloppy joes recipe

Diabetic Sloppy Joe’s Recipe

This healthier Sloppy Joe’s Recipe, will take you back to mom’s good cooking. We have adjusted the recipe to make it lower in salt and diabetic friendly. Now you can enjoy an old favorite without the guilt.

Diabetic Sloppy Joe’s Recipe

Serves6
Prep time5 minutes
Cook time25 minutes
Total time30 minutes

Ingredients

  • 1lb Ground Beef (Extra Lean)
  • 1/4 cup Tomato Juice
  • 2 tablespoons Ground Onion
  • 1 tablespoon Mustard
  • 1/4 teaspoon Dry Mustard
  • 2 tablespoons Ketchup

Directions

Step 1.In a large skillet, cook the ground beef and onions. When done, make sure you drain the fat. Mix in the remaining ingredients and simmer for 20 to 25 minutes. You may need to add a little water to keep from sticking. Serve on a whole grain bun.

 

Nutritional Information 
Calories250
Total Fat9g
Saturated Fat3g
Cholesterol42mg
Sodium258mg
Total Carbohydrates24mg
Dietary Fiber1g
SugarsNA
Protein16g

The nutritional content above is approximate, per serving. The figures have been rounded to the nearest whole number. (e.g., 1.4 grams becomes 1 gram).