Diabetic Tabouli Salad Recipe Diabetic Tabouli Salad Recipe Print recipe Print with main photo Print text only Serves8 Prep time20 minutes Cook time20 minutes Total time40 minutesIngredients1/2 cup Bulgar (Dry)3 medium slices Tomatoes (Diced)1 Large Green Pepper (Diced)1 medium slice Onion (Diced)1 Medium Cucumber (Diced)1 cup Fresh Parsley1/2 cup Lemon Juice1/4 teaspoon Salt2 tablespoons Olive Oil Directions Step 1.Budget one hour to soak the cracked wheat in 2 cups of cold water. Meanwhile, dice all of the vegetables. Step 2.When cracked wheat is ready, combine with the vegetables and all other ingredients. Toss the salad and chill for approximately an hour. You should serve this chilled.