I made this diabetic beef stew recipe last night. I loved it and so did my whole family. While it tastes good, there are several aspects of the recipe that make it much healthier than a normal beef stew.
First, I use sirloin instead of stew beef. Yes, it is more expensive, but I typically use less than most comparable recipes. Portion control, does have its advantages!
Second, I don’t use potatoes. Instead, I use rutabaga. I know it is unusual, but it is very good. Some people like to substitute parsnip. Check out the nutritional differences between the three ingredients at the bottom of the page.
The nutritional content above is approximate, per serving. This dish is based on 3 servings.