Diabetic Avocado Salad Recipe

This diabetic avocado salad recipe. I like this recipe because it is easy to make. I put the salad together then take it to work for lunch. The avocado is great because it makes you feel full, not bloated. No afternoon cravings for food!

Diabetic Avocado Salad Recipe

Serves4
Prep time30 minutes
Cook time15 minutes
Total time45 minutes
This diabetic avocado salad recipe. I like this recipe because it is easy to make. I put the salad together then take it to work for lunch. The avocado is great because it makes you feel full, not bloated. No afternoon cravings for food!

Ingredients

  • 2 cups Mixed Greens
  • 1/2 cup Cherry Tomatoes
  • 1 stalk Celery (diced)
  • 1/2 cup Carotts (diced)
  • 1/2 cup Avocado (diced)
  • 1 cup Cucumber (diced)
  • 2 tablespoons Newman’s Own Lite Raspberry Walnut Dressing
  • 1 medium slice Peperridge Farm Lite style Wheat Bread

Directions

Step 1.Chop the lettuce, tomatoes, celery, cucumber, carrots, and avocado.
Step 2.Assemble all ingredients in a bowl.
Step 3.Add dressing and toss. Wait to add dressing if you are assembling and taking to work.
Step 4.Enjoy

 

Nutritional Information 
Calories304.5
Total Fat16g
Sat. Fat2g
Cholesterol0mg
Sodium301mg
Total Carbs.36.5g
Dietary Fiber11g
Sugars14g
Protein1g

The nutritional content above is approximate, per serving.