Sometimes, especially on a cold and dreary day, there is nothing that can lift the spirits like a gooey hot grilled cheese sandwich (samich).
Swiss cheese, Muenster and cheddar all work as well.
Sealing the edges well is key to the success of this recipe
You can use SARA LEE LIGHT WHOLE WHEAT instead of the Lavash just add another 9 carbs. Who would blame you if you added a slice of ham or some bacon or tomato? If you really want to be grown up and truly Decadent, Use Brie for the cheese an add smoked salmon. You will not believe just how Decadent this is AND it only has 10g. carbs!
Each serving has approximately 14g Net Carbohydrates (with American Cheese).
Chef Ward Alper is type 2 Diabetic who lives and eats DECADENTLY in Portland, Maine. Since his diagnosis more than four years ago he has refocused his recipes and eating to support his Diabetes health. He has maintained a consistent A1C of 5.2-5.3, while still enjoying the pleasures of eating. Chef Alper has been a professional chef in both New York City and Boston, Massachusetts.
He has a website, www.thedecadentdiabetic.com, where he shares stories and recipes with his fellow Diabetes and encourages them to expand their choices and take back their life and their table. His articles and recipes appear on Top Diabetes sites as well in medical newsletters across the United States. He is working with a major New York publisher towards publishing a cookbook so he can share with more Diabetics that you can take back your life and your table while still eating a Diabetic Diet and be DECADENT to boot!
– See more at: https://diabeteswellbeing.com/decadent-diabetic-berry-cream-tart/#sthash.kfo0Yp09.dpuf